{"product_id":"jbm-medicine-ball-for-workouts-exercise-strength-training","title":"JBM Medicine Ball for Workouts Exercise Strength Training","description":"\u003cul\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e There are different weights for choice: 2lbs, 4lbs, 6lbs, 8lbs, 10lbs, 12lbs, 15lbs  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Each weight corresponds to one color; please choose the weight according to personal strength need  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Medicine ball made of rubber provides a comfortable and easy grip to makes an excellent bounce  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Medicine ball exercise can make your strength and balance improved by taking diverse weights of medicine ball  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Medicine ball workouts include lunges, squats, single-leg V-ups, kneel to push ups and other strength trainings  \u003c\/span\u003e\u003c\/li\u003e  \u003c\/ul\u003e\u003cbr\u003e\u003c!-- show up to 2 reviews by default --\u003e                       \u003cp\u003e    \u003cspan class=\"a-text-bold\"\u003e Medicine Ball\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eWeight and Color \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e Option\u003cbr\u003e 2 lbs (teal blue)\u003cbr\u003e 4lbs (yellow)\u003cbr\u003e 6lbs (orange)\u003cbr\u003e 8lbs (green)\u003cbr\u003e 10lbs (purple)\u003cbr\u003e 12 lbs (red)\u003cbr\u003e 15 lbs (royal blue)\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eMaterial \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e Material: rubber\u003cbr\u003e Surface: Textured and non-slip rubber\u003cbr\u003e The medicine ball is durable with textured and non-slip rubber which provides a comfortable and easy grip, making an excellent bounce when using our medicine ball.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003ePlyometrics \u0026amp; Core Training \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e Medicine ball exercise can make your strength improved by taking diverse weights. The medicine ball workouts include lunges, squats, single-leg V-ups, kneel to push ups and other strength training; thus stretching your muscle and improving your strength. Plyometrics and core training can be more effective via using different weights of medicine ball. \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eCoordination \u0026amp; Balance \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e By using medicine ball, you can greatly improve your coordination and balance. For example, using medicine ball to do burpee can train your body balance well. When using the medicine ball to do the exercise, for example, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eCardio Exercise \u003c\/span\u003e\u003c\/p\u003e    \u003cp\u003e\u003c\/p\u003e","brand":"ARENAOX","offers":[{"title":"Default Title","offer_id":57454832714110,"sku":null,"price":80.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/8212\/1342\/files\/71QsXYiHbpL._AC_SL1000.jpg?v=1779524578","url":"https:\/\/romaqay.com\/products\/jbm-medicine-ball-for-workouts-exercise-strength-training","provider":"romaqay","version":"1.0","type":"link"}