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OPTP Booyah Stik by Bob and Brad - Yoga Stick for Stretching, Walking, and Exercise - Physical Therapy Stick, Pilates Stick, or Fitness Stick for Balance and Mobility Training

OPTP Booyah Stik by Bob and Brad - Yoga Stick for Stretching, Walking, and Exercise - Physical Therapy Stick, Pilates Stick, or Fitness Stick for Balance and Mobility Training

$116.99 USD
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  • Versatile Exercise Stick for Stretching: Perform shoulder mobility flexion and extension, posture stretch, chest and back stretches, and more to help improve flexibility, mobility and range of motion.
  • Mobility Training for Strength and Balance: Perform exercise including side kicks, squats, core flexion strengthening and more to help improve strength, stability and balance.
  • Posture, Spine and Stretching Stick: Perform spine health movements including posture stretches, back extensions and more to help improve posture; can also be used as a self-massage tool for rolling out tight muscles in the legs and low back.
  • Developed by Bob & Brad: The Booyah Stik was designed by Bob Schrupp and Brad Heineck, aka โ€œThe two most famous physical therapists on the internet,โ€ after decades of experience helping patients recover from injury, maintain or improve fitness.
  • Booyah Stik Measurements: 60 3/4' long x 1 1/4' diameter; Weighs 1 pound, 14 ounces; Constructed of PVC furniture-grade pipe with rubber end caps. Contains latex (rubber end caps). Includes instructional brochure demonstrating exercises and access to online exercise videos. Made in the USA.

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